Dave Teutenberg 3:19 row
798m
Meters
3:19.4
Time
2:04.9
Pace
52
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 19 |
| Stroke Count | 64 |
| Drag Factor | 120 |
September 05, 2023 06:53:15
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:19.4 | 798m | 2:04.9 | 179 | 917 | 19 |
| 2:00.0 | 484m | 2:03.9 | 184 | 932 | 19 |
| 3:19.4 | 314m | 2:06.4 | 173 | 895 | 21 |
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Warmup / cool down
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