Dave Teutenberg 45:00 BikeErg
21,645m
Meters
45:00.0
Time
2:04.7
Pace
688
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 920 |
| RPM | 71 |
| Revolution Count | 3221 |
| Power/kg | 1.94 |
| Drag Factor | 103 |
September 08, 2023 10:52:16
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 45:00.0 | 21,645m | 2:04.7 | 180 | 920 | 71 |
| 15:00.0 | 7,211m | 2:04.8 | 180 | 919 | 71 |
| 30:00.0 | 7,212m | 2:04.7 | 180 | 919 | 72 |
| 45:00.0 | 7,222m | 2:04.6 | 181 | 922 | 72 |
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45 minute UT2
app.erg.zone