Dave Teutenberg 5:00 row
1,291m
Meters
5:00.0
Time
1:56.1
Pace
88
Calories
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1067 |
| Stroke Rate | 21 |
| Stroke Count | 108 |
| Drag Factor | 120 |
September 12, 2023 06:44:07
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,291m | 1:56.1 | 223 | 1067 | 21 |
| 1:00.0 | 243m | 2:03.4 | 186 | 940 | 19 |
| 2:00.0 | 261m | 1:54.9 | 230 | 1093 | 22 |
| 3:00.0 | 260m | 1:55.3 | 228 | 1084 | 22 |
| 4:00.0 | 253m | 1:58.5 | 210 | 1022 | 21 |
| 5:00.0 | 275m | 1:49.0 | 270 | 1227 | 24 |
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