Dave Teutenberg 3x2000m/5:00r row
6,000m
Meters
21:37.7
Time
1:48.1
Pace
452
Calories
| Rest Distance | 1,501m |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 7,501m |
| Overall Time | 36:37.7 |
| Average Watts | 277 |
|---|---|
| Calories Per Hour | 1252 |
| Stroke Rate | 23 |
| Stroke Count | 515 |
| Drag Factor | 121 |
September 12, 2023 07:24:57
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:37.7 | 6,000m | 1:48.1 | 277 | 1252 | 23 | |
| 7:29.8 | 2,000m | 1:52.4 | 246 | 1147 | 22 | |
| 7:13.3 | 2,000m | 1:48.3 | 275 | 1247 | 24 | |
| 6:54.7 | 2,000m | 1:43.6 | 314 | 1380 | 26 | |
| r1,501m |
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Workout Graph
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3 x 2K
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