Dave Teutenberg 40:00 row
9,679m
Meters
40:00.0
Time
2:03.9
Pace
619
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 17 |
| Stroke Count | 700 |
| Drag Factor | 121 |
September 15, 2023 14:05:17
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 9,679m | 2:03.9 | 184 | 932 | 17 |
| 10:00.0 | 2,416m | 2:04.1 | 183 | 929 | 17 |
| 20:00.0 | 2,418m | 2:04.0 | 183 | 930 | 18 |
| 30:00.0 | 2,421m | 2:03.9 | 184 | 933 | 17 |
| 40:00.0 | 2,424m | 2:03.7 | 185 | 935 | 18 |
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UT2 (40 minutes)
app.erg.zone