Dave Teutenberg 15:00 BikeErg
7,575m
Meters
15:00.0
Time
1:58.8
Pace
254
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1018 |
| RPM | 75 |
| Revolution Count | 1129 |
| Power/kg | 2.25 |
| Drag Factor | 102 |
September 18, 2023 07:53:09
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 15:00.0 | 7,575m | 1:58.8 | 209 | 1018 | 75 |
| 5:00.0 | 2,414m | 2:04.2 | 182 | 927 | 72 |
| 10:00.0 | 2,467m | 2:01.6 | 195 | 969 | 74 |
| 15:00.0 | 2,694m | 1:51.3 | 253 | 1172 | 80 |
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Workout Graph
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Warmup / cool down
app.erg.zone