Dave Teutenberg 40:00 row
9,659m
Meters
40:00.0
Time
2:04.2
Pace
616
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 928 |
| Stroke Rate | 17 |
| Stroke Count | 680 |
| Drag Factor | 121 |
September 20, 2023 20:13:57
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 9,659m | 2:04.2 | 183 | 928 | 17 |
| 10:00.0 | 2,409m | 2:04.5 | 181 | 923 | 17 |
| 20:00.0 | 2,412m | 2:04.3 | 182 | 926 | 17 |
| 30:00.0 | 2,415m | 2:04.2 | 183 | 928 | 17 |
| 40:00.0 | 2,423m | 2:03.8 | 184 | 934 | 17 |
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UT2 (40 minutes)
app.erg.zone