Dave Teutenberg 15:00 BikeErg
7,692m
Meters
15:00.0
Time
1:57.0
Pace
263
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1052 |
| RPM | 74 |
| Revolution Count | 1112 |
| Power/kg | 2.35 |
| Drag Factor | 112 |
September 23, 2023 10:45:32
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 15:00.0 | 7,692m | 1:57.0 | 219 | 1052 | 74 |
| 5:00.0 | 2,414m | 2:04.2 | 182 | 927 | 70 |
| 10:00.0 | 2,524m | 1:58.8 | 208 | 1017 | 73 |
| 15:00.0 | 2,755m | 1:48.8 | 271 | 1232 | 80 |
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Workout Graph
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Warmup / cool down
app.erg.zone