Dave Teutenberg 10000m BikeErg
10,000m
Meters
20:26.7
Time
2:02.6
Pace
325
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 952 |
| RPM | 75 |
| Revolution Count | 1536 |
| Power/kg | 2.04 |
| Drag Factor | 93 |
September 23, 2023 20:18:41
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 20:26.7 | 10,000m | 2:02.6 | 190 | 952 | 75 |
| 4:29.0 | 2,000m | 2:14.5 | 144 | 795 | 68 |
| 4:15.0 | 4,000m | 2:07.5 | 169 | 881 | 72 |
| 4:03.9 | 6,000m | 2:01.9 | 193 | 964 | 76 |
| 3:51.5 | 8,000m | 1:55.7 | 226 | 1076 | 80 |
| 3:47.2 | 10,000m | 1:53.6 | 239 | 1121 | 81 |
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10K UT3
app.erg.zone