Dave Teutenberg 10000m BikeErg
10,000m
Meters
19:54.6
Time
1:59.4
Pace
332
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1006 |
| RPM | 68 |
| Revolution Count | 1358 |
| Power/kg | 2.2 |
| Drag Factor | 136 |
September 24, 2023 12:27:30
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 19:54.6 | 10,000m | 1:59.4 | 205 | 1006 | 68 |
| 4:06.4 | 2,000m | 2:03.2 | 187 | 944 | 66 |
| 4:03.3 | 4,000m | 2:01.6 | 194 | 969 | 67 |
| 4:02.6 | 6,000m | 2:01.3 | 196 | 974 | 67 |
| 4:01.6 | 8,000m | 2:00.8 | 199 | 983 | 68 |
| 3:40.6 | 10,000m | 1:50.3 | 261 | 1197 | 74 |
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10K UT3
app.erg.zone