Dave Teutenberg 40:00 row
9,626
Meters
40:00.0
Time
2:04.6
Pace
612
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 17 |
| Stroke Count | 700 |
| Drag Factor | 120 |
September 25, 2023 06:55:47
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 9,626 | 2:04.6 | 181 | 921 | 17 |
| 10:00.0 | 2,401 | 2:04.9 | 179 | 917 | 17 |
| 20:00.0 | 2,403 | 2:04.8 | 180 | 919 | 18 |
| 30:00.0 | 2,409 | 2:04.5 | 181 | 923 | 18 |
| 40:00.0 | 2,414 | 2:04.2 | 182 | 927 | 18 |
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UT2 (40 minutes)
app.erg.zone