Dave Teutenberg 10000m BikeErg
10,000m
Meters
19:52.2
Time
1:59.2
Pace
335
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1010 |
| RPM | 68 |
| Revolution Count | 1357 |
| Power/kg | 2.23 |
| Drag Factor | 136 |
September 25, 2023 10:53:47
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 19:52.2 | 10,000m | 1:59.2 | 207 | 1010 | 68 |
| 4:12.4 | 2,000m | 2:06.2 | 174 | 899 | 64 |
| 4:07.5 | 4,000m | 2:03.7 | 185 | 935 | 66 |
| 4:05.2 | 6,000m | 2:02.6 | 190 | 953 | 67 |
| 3:51.7 | 8,000m | 1:55.8 | 225 | 1074 | 70 |
| 3:35.4 | 10,000m | 1:47.7 | 280 | 1264 | 76 |
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10K UT3
app.erg.zone