Dave Teutenberg 30:00 BikeErg
14,822m
Meters
30:00.0
Time
2:01.4
Pace
486
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 972 |
| RPM | 67 |
| Revolution Count | 2008 |
| Power/kg | 2.1 |
| Drag Factor | 136 |
September 27, 2023 06:16:32
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,822m | 2:01.4 | 195 | 972 | 67 |
| 10:00.0 | 4,685m | 2:08.0 | 167 | 873 | 63 |
| 20:00.0 | 4,936m | 2:01.5 | 195 | 970 | 67 |
| 30:00.0 | 5,201m | 1:55.3 | 228 | 1084 | 71 |
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30 minute UT2
app.erg.zone