Dave Teutenberg 15:00 BikeErg
7,323m
Meters
15:00.0
Time
2:02.9
Pace
236
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 948 |
| RPM | 64 |
| Revolution Count | 963 |
| Power/kg | 2.03 |
| Drag Factor | 149 |
September 30, 2023 09:54:58
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 15:00.0 | 7,323m | 2:02.9 | 189 | 948 | 64 |
| 5:00.0 | 2,432m | 2:03.3 | 186 | 941 | 64 |
| 10:00.0 | 2,441m | 2:02.9 | 189 | 948 | 64 |
| 15:00.0 | 2,449m | 2:02.4 | 190 | 955 | 65 |
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Workout Graph
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Warmup / cool down
app.erg.zone