Dave Teutenberg 30:00 BikeErg
15,348m
Meters
30:00.0
Time
1:57.2
Pace
522
Calories
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1046 |
| RPM | 67 |
| Revolution Count | 2030 |
| Power/kg | 2.33 |
| Drag Factor | 146 |
October 03, 2023 06:33:59
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 15,348m | 1:57.2 | 217 | 1046 | 67 |
| 10:00.0 | 5,050m | 1:58.8 | 209 | 1018 | 67 |
| 20:00.0 | 5,066m | 1:58.4 | 211 | 1025 | 67 |
| 30:00.0 | 5,232m | 1:54.6 | 232 | 1098 | 69 |
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30 minute UT2
app.erg.zone