Dave Teutenberg 15:00 BikeErg
7,642m
Meters
15:00.0
Time
1:57.7
Pace
258
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1037 |
| RPM | 69 |
| Revolution Count | 1044 |
| Power/kg | 2.3 |
| Drag Factor | 133 |
October 07, 2023 09:20:59
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 15:00.0 | 7,642m | 1:57.7 | 214 | 1037 | 69 |
| 5:00.0 | 2,494m | 2:00.2 | 201 | 992 | 68 |
| 10:00.0 | 2,532m | 1:58.4 | 210 | 1024 | 69 |
| 15:00.0 | 2,617m | 1:54.6 | 232 | 1099 | 72 |
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Workout Graph
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Warmup / cool down
app.erg.zone