Dave Teutenberg 15:00 BikeErg
7,815m
Meters
15:00.0
Time
1:55.1
Pace
272
Calories
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1088 |
| RPM | 71 |
| Revolution Count | 1069 |
| Power/kg | 2.46 |
| Drag Factor | 133 |
October 07, 2023 11:10:24
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 15:00.0 | 7,815m | 1:55.1 | 229 | 1088 | 71 |
| 5:00.0 | 2,465m | 2:01.7 | 194 | 968 | 67 |
| 10:00.0 | 2,602m | 1:55.2 | 228 | 1085 | 71 |
| 15:00.0 | 2,749m | 1:49.1 | 269 | 1226 | 75 |
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Warmup / cool down
app.erg.zone