Dave Teutenberg 10000m BikeErg
10,000m
Meters
19:59.1
Time
1:59.9
Pace
334
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| RPM | 67 |
| Revolution Count | 1354 |
| Power/kg | 2.18 |
| Drag Factor | 137 |
October 08, 2023 10:20:50
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 19:59.1 | 10,000m | 1:59.9 | 203 | 998 | 67 |
| 4:20.5 | 2,000m | 2:10.2 | 158 | 845 | 62 |
| 4:07.0 | 4,000m | 2:03.5 | 186 | 939 | 66 |
| 4:05.5 | 6,000m | 2:02.7 | 189 | 951 | 66 |
| 3:56.0 | 8,000m | 1:58.0 | 213 | 1033 | 69 |
| 3:30.0 | 10,000m | 1:45.0 | 302 | 1340 | 77 |
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10K UT3
app.erg.zone