Dave Teutenberg 10000m BikeErg
10,000m
Meters
19:54.2
Time
1:59.4
Pace
331
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1007 |
| RPM | 68 |
| Revolution Count | 1354 |
| Power/kg | 2.22 |
| Drag Factor | 137 |
October 08, 2023 10:46:46
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 19:54.2 | 10,000m | 1:59.4 | 206 | 1007 | 68 |
| 4:06.9 | 2,000m | 2:03.4 | 186 | 940 | 66 |
| 3:58.5 | 4,000m | 1:59.2 | 206 | 1010 | 68 |
| 3:56.9 | 6,000m | 1:58.4 | 211 | 1024 | 69 |
| 3:56.5 | 8,000m | 1:58.2 | 212 | 1028 | 69 |
| 3:55.4 | 10,000m | 1:57.7 | 215 | 1038 | 69 |
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10K UT3
app.erg.zone