Dave Teutenberg 10000m BikeErg
10,000m
Meters
18:57.6
Time
1:53.7
Pace
353
Calories
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1118 |
| RPM | 71 |
| Revolution Count | 1361 |
| Power/kg | 2.56 |
| Drag Factor | 135 |
October 11, 2023 18:10:20
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 18:57.6 | 10,000m | 1:53.7 | 238 | 1118 | 71 |
| 3:59.9 | 2,000m | 1:59.9 | 203 | 997 | 68 |
| 3:55.3 | 4,000m | 1:57.6 | 215 | 1039 | 70 |
| 3:51.9 | 6,000m | 1:55.9 | 225 | 1072 | 70 |
| 3:44.8 | 8,000m | 1:52.4 | 246 | 1148 | 73 |
| 3:25.6 | 10,000m | 1:42.8 | 322 | 1408 | 79 |
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10K UT3
app.erg.zone