Dave Teutenberg 30:00 BikeErg
15,526
Meters
30:00.0
Time
1:55.9
Pace
535
Calories
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1073 |
| RPM | 70 |
| Revolution Count | 2125 |
| Power/kg | 2.42 |
| Drag Factor | 132 |
October 13, 2023 07:52:41
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 15,526 | 1:55.9 | 225 | 1073 | 70 |
| 10:00.0 | 4,982 | 2:00.4 | 200 | 989 | 68 |
| 20:00.0 | 5,137 | 1:56.7 | 220 | 1055 | 70 |
| 30:00.0 | 5,408 | 1:50.9 | 256 | 1182 | 74 |
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30 minute UT2
app.erg.zone