Dave Teutenberg 5:00 BikeErg
2,380m
Meters
5:00.0
Time
2:06.0
Pace
74
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 901 |
| RPM | 65 |
| Revolution Count | 326 |
| Power/kg | 1.88 |
| Drag Factor | 132 |
October 13, 2023 08:01:27
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 5:00.0 | 2,380m | 2:06.0 | 175 | 901 | 65 |
| 1:00.0 | 427m | 2:20.5 | 126 | 734 | 58 |
| 2:00.0 | 479m | 2:05.2 | 178 | 912 | 66 |
| 3:00.0 | 484m | 2:03.9 | 184 | 932 | 66 |
| 4:00.0 | 494m | 2:01.4 | 195 | 972 | 68 |
| 5:00.0 | 497m | 2:00.7 | 199 | 984 | 68 |
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