Dave Teutenberg 5:00 BikeErg
2,517
Meters
5:00.0
Time
1:59.1
Pace
83
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 996 |
| RPM | 67 |
| Revolution Count | 339 |
| Power/kg | 2.23 |
| Drag Factor | 139 |
October 13, 2023 11:52:03
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 5:00.0 | 2,517 | 1:59.1 | 207 | 996 | 83 | 67 |
| 1:00.0 | 434 | 2:18.2 | 132 | 720 | 12 | 58 |
| 2:00.0 | 491 | 2:02.1 | 192 | 900 | 15 | 66 |
| 3:00.0 | 507 | 1:58.3 | 211 | 1020 | 17 | 68 |
| 4:00.0 | 525 | 1:54.2 | 234 | 1080 | 18 | 71 |
| 5:00.0 | 560 | 1:47.1 | 285 | 1260 | 21 | 76 |
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