Dave Teutenberg 10000m BikeErg
10,000m
Meters
19:52.6
Time
1:59.2
Pace
332
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1010 |
| RPM | 67 |
| Revolution Count | 1347 |
| Power/kg | 2.22 |
| Drag Factor | 138 |
October 14, 2023 09:07:57
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 19:52.6 | 10,000m | 1:59.2 | 206 | 1010 | 67 |
| 4:09.3 | 2,000m | 2:04.6 | 181 | 921 | 65 |
| 3:57.4 | 4,000m | 1:58.7 | 209 | 1020 | 68 |
| 3:56.4 | 6,000m | 1:58.2 | 212 | 1029 | 69 |
| 3:55.8 | 8,000m | 1:57.9 | 214 | 1034 | 69 |
| 3:53.7 | 10,000m | 1:56.8 | 219 | 1054 | 69 |
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10K UT3
app.erg.zone