Dave Teutenberg 5:00 BikeErg
2,510m
Meters
5:00.0
Time
1:59.5
Pace
83
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
| RPM | 67 |
| Revolution Count | 338 |
| Power/kg | 2.2 |
| Drag Factor | 138 |
October 14, 2023 09:14:02
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 5:00.0 | 2,510m | 1:59.5 | 205 | 1005 | 67 |
| 1:00.0 | 448m | 2:13.9 | 146 | 801 | 60 |
| 2:00.0 | 483m | 2:04.2 | 183 | 928 | 65 |
| 3:00.0 | 496m | 2:00.9 | 198 | 980 | 67 |
| 4:00.0 | 528m | 1:53.6 | 239 | 1120 | 71 |
| 5:00.0 | 557m | 1:47.7 | 280 | 1263 | 75 |
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