Dave Teutenberg 15:00 BikeErg
7,552m
Meters
15:00.0
Time
1:59.1
Pace
251
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1011 |
| RPM | 68 |
| Revolution Count | 1018 |
| Power/kg | 2.23 |
| Drag Factor | 138 |
October 14, 2023 14:07:24
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 15:00.0 | 7,552m | 1:59.1 | 207 | 1011 | 68 |
| 5:00.0 | 2,404m | 2:04.7 | 180 | 919 | 65 |
| 10:00.0 | 2,582m | 1:56.1 | 223 | 1067 | 70 |
| 15:00.0 | 2,567m | 1:56.8 | 219 | 1054 | 69 |
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Workout Graph
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Warmup / cool down
app.erg.zone