Dave Teutenberg 15:00 BikeErg
7,671
Meters
15:00.0
Time
1:57.3
Pace
260
Calories
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1045 |
| RPM | 69 |
| Revolution Count | 1035 |
| Power/kg | 2.33 |
| Drag Factor | 138 |
October 14, 2023 14:33:35
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 15:00.0 | 7,671 | 1:57.3 | 217 | 1045 | 69 |
| 5:00.0 | 2,510 | 1:59.5 | 205 | 1005 | 68 |
| 10:00.0 | 2,563 | 1:57.0 | 218 | 1051 | 69 |
| 15:00.0 | 2,598 | 1:55.4 | 227 | 1082 | 70 |
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Warmup / cool down
app.erg.zone