Dave Teutenberg 15:00 BikeErg

7,671m

Meters

15:00.0

Time

1:57.3

Pace

260

Calories

Average Watts217
Calories Per Hour1045
RPM69
Revolution Count1035
Power/kg2.33
Drag Factor138

October 14, 2023 14:33:35

Workout
BikeErg

Workout Type
Fixed Time

Verified
Yes

Entered
Erg Zone

Warmup / cool down
app.erg.zone

Splits

Time Meters Pace Watts Cal/Hr RPM
15:00.0 7,671m 1:57.3 217 1045 69
5:00.0 2,510m 1:59.5 205 1005 68
10:00.0 2,563m 1:57.0 218 1051 69
15:00.0 2,598m 1:55.4 227 1082 70

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Workout Graph

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