Dave Teutenberg 5:00 BikeErg
2,512
Meters
5:00.0
Time
1:59.4
Pace
83
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1007 |
| RPM | 67 |
| Revolution Count | 339 |
| Power/kg | 2.2 |
| Drag Factor | 138 |
October 14, 2023 14:40:04
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 5:00.0 | 2,512 | 1:59.4 | 205 | 1007 | 83 | 67 |
| 1:00.0 | 432 | 2:18.8 | 131 | 749 | 12 | 58 |
| 2:00.0 | 477 | 2:05.7 | 176 | 905 | 15 | 64 |
| 3:00.0 | 511 | 1:57.4 | 216 | 1044 | 17 | 69 |
| 4:00.0 | 542 | 1:50.7 | 258 | 1187 | 19 | 73 |
| 5:00.0 | 550 | 1:49.0 | 270 | 1227 | 20 | 75 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Cool down
app.erg.zone