Dave Teutenberg 5:00 BikeErg
2,512m
Meters
5:00.0
Time
1:59.4
Pace
83
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1007 |
| RPM | 67 |
| Revolution Count | 339 |
| Power/kg | 2.2 |
| Drag Factor | 138 |
October 14, 2023 14:40:04
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 5:00.0 | 2,512m | 1:59.4 | 205 | 1007 | 67 |
| 1:00.0 | 432m | 2:18.8 | 131 | 749 | 58 |
| 2:00.0 | 477m | 2:05.7 | 176 | 905 | 64 |
| 3:00.0 | 511m | 1:57.4 | 216 | 1044 | 69 |
| 4:00.0 | 542m | 1:50.7 | 258 | 1187 | 73 |
| 5:00.0 | 550m | 1:49.0 | 270 | 1227 | 75 |
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