Dave Teutenberg 10000m BikeErg
10,000m
Meters
19:58.8
Time
1:59.8
Pace
330
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| RPM | 65 |
| Revolution Count | 1317 |
| Power/kg | 2.18 |
| Drag Factor | 149 |
October 15, 2023 08:27:15
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 19:58.8 | 10,000m | 1:59.8 | 203 | 999 | 65 |
| 4:09.7 | 2,000m | 2:04.8 | 180 | 918 | 63 |
| 4:05.1 | 4,000m | 2:02.5 | 190 | 954 | 64 |
| 3:55.9 | 6,000m | 1:57.9 | 213 | 1034 | 67 |
| 3:55.1 | 8,000m | 1:57.5 | 215 | 1041 | 67 |
| 3:53.1 | 10,000m | 1:56.5 | 221 | 1060 | 68 |
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10K UT3
app.erg.zone