Dave Teutenberg 15:00 BikeErg
7,612m
Meters
15:00.0
Time
1:58.2
Pace
256
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1028 |
| RPM | 67 |
| Revolution Count | 1018 |
| Power/kg | 2.28 |
| Drag Factor | 142 |
October 17, 2023 17:35:23
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 15:00.0 | 7,612m | 1:58.2 | 212 | 1028 | 67 |
| 5:00.0 | 2,485m | 2:00.7 | 199 | 984 | 66 |
| 10:00.0 | 2,548m | 1:57.7 | 214 | 1038 | 68 |
| 15:00.0 | 2,580m | 1:56.2 | 223 | 1066 | 69 |
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Workout Graph
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Warmup / cool down
app.erg.zone