Dave Teutenberg 5:00 BikeErg
2,537
Meters
5:00.0
Time
1:58.2
Pace
84
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1028 |
| RPM | 67 |
| Revolution Count | 339 |
| Power/kg | 2.28 |
| Drag Factor | 142 |
October 17, 2023 17:40:51
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 5:00.0 | 2,537 | 1:58.2 | 212 | 1028 | 67 |
| 1:00.0 | 485 | 2:03.7 | 185 | 936 | 64 |
| 2:00.0 | 523 | 1:54.7 | 232 | 1097 | 70 |
| 3:00.0 | 506 | 1:58.5 | 210 | 1022 | 68 |
| 4:00.0 | 510 | 1:57.6 | 215 | 1039 | 68 |
| 5:00.0 | 515 | 1:56.5 | 221 | 1061 | 69 |
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