Dave Teutenberg 5:00 BikeErg
2,625m
Meters
5:00.0
Time
1:54.2
Pace
90
Calories
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1106 |
| RPM | 70 |
| Revolution Count | 351 |
| Power/kg | 2.52 |
| Drag Factor | 142 |
October 17, 2023 18:20:43
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 5:00.0 | 2,625m | 1:54.2 | 234 | 1106 | 70 |
| 1:00.0 | 546m | 1:49.8 | 264 | 1207 | 73 |
| 2:00.0 | 508m | 1:58.1 | 212 | 1031 | 68 |
| 3:00.0 | 516m | 1:56.2 | 223 | 1066 | 69 |
| 4:00.0 | 527m | 1:53.8 | 237 | 1116 | 70 |
| 5:00.0 | 529m | 1:53.4 | 240 | 1125 | 71 |
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