Dave Teutenberg 10000m BikeErg
10,000m
Meters
18:58.0
Time
1:53.8
Pace
352
Calories
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1117 |
| RPM | 70 |
| Revolution Count | 1342 |
| Power/kg | 2.55 |
| Drag Factor | 140 |
October 20, 2023 16:06:33
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 18:58.0 | 10,000m | 1:53.8 | 237 | 1117 | 70 |
| 3:59.8 | 2,000m | 1:59.9 | 203 | 998 | 67 |
| 3:56.1 | 4,000m | 1:58.0 | 213 | 1032 | 68 |
| 3:48.3 | 6,000m | 1:54.1 | 235 | 1109 | 71 |
| 3:41.4 | 8,000m | 1:50.7 | 258 | 1187 | 73 |
| 3:32.4 | 10,000m | 1:46.2 | 292 | 1305 | 76 |
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10K UT3
app.erg.zone