Dave Teutenberg 5:00 BikeErg
2,549m
Meters
5:00.0
Time
1:57.6
Pace
84
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1038 |
| RPM | 68 |
| Revolution Count | 342 |
| Power/kg | 2.31 |
| Drag Factor | 140 |
October 20, 2023 16:11:55
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 5:00.0 | 2,549m | 1:57.6 | 215 | 1038 | 68 |
| 1:00.0 | 470m | 2:07.6 | 168 | 878 | 63 |
| 2:00.0 | 531m | 1:52.9 | 243 | 1134 | 71 |
| 3:00.0 | 516m | 1:56.2 | 223 | 1066 | 69 |
| 4:00.0 | 513m | 1:56.9 | 219 | 1052 | 69 |
| 5:00.0 | 520m | 1:55.3 | 228 | 1084 | 70 |
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