Dave Teutenberg 5:00 BikeErg
2,580m
Meters
5:00.0
Time
1:56.2
Pace
85
Calories
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1066 |
| RPM | 66 |
| Revolution Count | 331 |
| Power/kg | 2.4 |
| Drag Factor | 160 |
October 30, 2023 18:19:18
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 5:00.0 | 2,580m | 1:56.2 | 223 | 1066 | 66 |
| 1:00.0 | 503m | 1:59.2 | 206 | 1009 | 64 |
| 2:00.0 | 516m | 1:56.2 | 223 | 1066 | 67 |
| 3:00.0 | 519m | 1:55.6 | 227 | 1079 | 66 |
| 4:00.0 | 519m | 1:55.6 | 227 | 1079 | 67 |
| 5:00.0 | 523m | 1:54.7 | 232 | 1097 | 67 |
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