Dave Teutenberg 5:00 BikeErg
2,720m
Meters
5:00.0
Time
1:50.2
Pace
97
Calories
| Average Watts | 261 |
|---|---|
| Calories Per Hour | 1197 |
| RPM | 74 |
| Revolution Count | 373 |
| Power/kg | 2.81 |
| Drag Factor | 131 |
October 30, 2023 19:12:28
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 5:00.0 | 2,720m | 1:50.2 | 261 | 1197 | 74 |
| 1:00.0 | 529m | 1:53.4 | 240 | 1125 | 72 |
| 2:00.0 | 535m | 1:52.1 | 248 | 1153 | 73 |
| 3:00.0 | 543m | 1:50.4 | 259 | 1192 | 75 |
| 4:00.0 | 542m | 1:50.7 | 258 | 1187 | 74 |
| 5:00.0 | 573m | 1:44.7 | 305 | 1349 | 79 |
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