Dave Teutenberg 10000m BikeErg
10,000m
Meters
18:19.4
Time
1:49.9
Pace
367
Calories
| Average Watts | 263 |
|---|---|
| Calories Per Hour | 1206 |
| RPM | 74 |
| Revolution Count | 1372 |
| Power/kg | 2.83 |
| Drag Factor | 131 |
November 04, 2023 15:07:38
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 18:19.4 | 10,000m | 1:49.9 | 263 | 1206 | 74 |
| 3:52.4 | 2,000m | 1:56.2 | 223 | 1067 | 71 |
| 3:45.9 | 4,000m | 1:52.9 | 243 | 1135 | 73 |
| 3:40.1 | 6,000m | 1:50.0 | 263 | 1203 | 75 |
| 3:35.7 | 8,000m | 1:47.8 | 279 | 1260 | 76 |
| 3:25.2 | 10,000m | 1:42.6 | 324 | 1415 | 80 |
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10K UT3
app.erg.zone