Dave Teutenberg 10000m BikeErg
10,000m
Meters
18:35.0
Time
1:51.5
Pace
362
Calories
| Average Watts | 252 |
|---|---|
| Calories Per Hour | 1168 |
| RPM | 76 |
| Revolution Count | 1417 |
| Power/kg | 2.71 |
| Drag Factor | 119 |
November 05, 2023 15:15:49
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 18:35.0 | 10,000m | 1:51.5 | 252 | 1168 | 76 |
| 3:57.1 | 2,000m | 1:58.5 | 210 | 1022 | 72 |
| 3:51.7 | 4,000m | 1:55.8 | 225 | 1074 | 73 |
| 3:44.8 | 6,000m | 1:52.4 | 246 | 1148 | 76 |
| 3:38.0 | 8,000m | 1:49.0 | 270 | 1230 | 78 |
| 3:23.4 | 10,000m | 1:41.7 | 333 | 1445 | 84 |
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10K UT3
app.erg.zone