Dave Teutenberg 5:00 BikeErg
2,548m
Meters
5:00.0
Time
1:57.7
Pace
85
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1038 |
| RPM | 69 |
| Revolution Count | 348 |
| Power/kg | 2.3 |
| Drag Factor | 133 |
November 08, 2023 07:36:06
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 5:00.0 | 2,548m | 1:57.7 | 214 | 1038 | 69 |
| 1:00.0 | 453m | 2:12.4 | 151 | 818 | 61 |
| 2:00.0 | 521m | 1:55.1 | 229 | 1088 | 72 |
| 3:00.0 | 525m | 1:54.2 | 234 | 1106 | 72 |
| 4:00.0 | 524m | 1:54.5 | 233 | 1102 | 71 |
| 5:00.0 | 527m | 1:53.8 | 237 | 1116 | 72 |
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