Dave Teutenberg 15:00 BikeErg
8,018m
Meters
15:00.0
Time
1:52.2
Pace
288
Calories
| Average Watts | 247 |
|---|---|
| Calories Per Hour | 1151 |
| RPM | 73 |
| Revolution Count | 1098 |
| Power/kg | 2.66 |
| Drag Factor | 132 |
November 10, 2023 06:45:51
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 15:00.0 | 8,018m | 1:52.2 | 247 | 1151 | 73 |
| 5:00.0 | 2,529m | 1:58.6 | 210 | 1021 | 69 |
| 10:00.0 | 2,693m | 1:51.3 | 253 | 1171 | 74 |
| 15:00.0 | 2,797m | 1:47.2 | 284 | 1276 | 77 |
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Warmup / cool down
app.erg.zone