Dave Teutenberg 15:00 BikeErg
8,205m
Meters
15:00.0
Time
1:49.6
Pace
303
Calories
| Average Watts | 265 |
|---|---|
| Calories Per Hour | 1212 |
| RPM | 75 |
| Revolution Count | 1124 |
| Power/kg | 2.85 |
| Drag Factor | 132 |
November 10, 2023 07:53:39
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 15:00.0 | 8,205m | 1:49.6 | 265 | 1212 | 75 |
| 5:00.0 | 2,587m | 1:55.9 | 224 | 1072 | 71 |
| 10:00.0 | 2,762m | 1:48.6 | 273 | 1240 | 76 |
| 15:00.0 | 2,857m | 1:45.0 | 302 | 1340 | 78 |
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Warmup / cool down
app.erg.zone