Dave Teutenberg 5:00 BikeErg
2,810m
Meters
5:00.0
Time
1:46.7
Pace
105
Calories
| Average Watts | 288 |
|---|---|
| Calories Per Hour | 1289 |
| RPM | 74 |
| Revolution Count | 373 |
| Power/kg | 3.1 |
| Drag Factor | 145 |
January 09, 2024 13:36:49
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 5:00.0 | 2,810m | 1:46.7 | 288 | 1289 | 74 |
| 1:00.0 | 548m | 1:49.4 | 267 | 1217 | 72 |
| 2:00.0 | 562m | 1:46.7 | 288 | 1289 | 75 |
| 3:00.0 | 564m | 1:46.3 | 291 | 1300 | 75 |
| 4:00.0 | 561m | 1:46.9 | 286 | 1284 | 74 |
| 5:00.0 | 576m | 1:44.1 | 310 | 1365 | 77 |
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