Dave Teutenberg 10:00 BikeErg
5,022m
Meters
10:00.0
Time
1:59.4
Pace
166
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1006 |
| RPM | 73 |
| Revolution Count | 730 |
| Power/kg | 2.2 |
| Drag Factor | 110 |
January 13, 2024 10:08:08
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 10:00.0 | 5,022m | 1:59.4 | 205 | 1006 | 73 |
| 2:00.0 | 931m | 2:08.8 | 163 | 862 | 67 |
| 4:00.0 | 962m | 2:04.7 | 180 | 920 | 70 |
| 6:00.0 | 991m | 2:01.0 | 197 | 978 | 72 |
| 8:00.0 | 1,045m | 1:54.8 | 231 | 1095 | 76 |
| 10:00.0 | 1,094m | 1:49.6 | 265 | 1212 | 80 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
10 minute warmup
app.erg.zone