Dave Teutenberg 0:28 row
111m
Meters
0:28.1
Time
2:06.5
Pace
9
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 33 |
| Stroke Count | 12 |
| Drag Factor | 115 |
January 24, 2024 14:40:52
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:28.1 | 111m | 2:06.5 | 173 | 893 | 33 |
| 0:28.1 | 112m | 2:05.4 | 177 | 910 | 33 |
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Warmup / cool down
app.erg.zone