Dave Teutenberg 5000m row
5,000m
Meters
18:48.1
Time
1:52.8
Pace
354
Calories
| Average Watts | 244 |
|---|---|
| Calories Per Hour | 1139 |
| Stroke Rate | 20 |
| Stroke Count | 374 |
| Drag Factor | 113 |
January 30, 2024 16:02:19
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:48.1 | 5,000m | 1:52.8 | 244 | 1139 | 20 |
| 3:45.2 | 1,000m | 1:52.6 | 245 | 1143 | 20 |
| 3:50.2 | 2,000m | 1:55.1 | 230 | 1089 | 20 |
| 3:45.6 | 3,000m | 1:52.8 | 244 | 1139 | 20 |
| 3:47.6 | 4,000m | 1:53.8 | 237 | 1117 | 20 |
| 3:39.4 | 5,000m | 1:49.7 | 265 | 1212 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
5KM
app.erg.zone