Dave Teutenberg 10000m row
10,000m
Meters
41:30.5
Time
2:04.5
Pace
636
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 923 |
| Stroke Rate | 17 |
| Stroke Count | 720 |
| Drag Factor | 132 |
February 01, 2024 05:42:15
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:30.5 | 10,000m | 2:04.5 | 181 | 923 | 17 |
| 8:18.9 | 2,000m | 2:04.7 | 180 | 920 | 17 |
| 8:18.4 | 4,000m | 2:04.6 | 181 | 922 | 17 |
| 8:18.5 | 6,000m | 2:04.6 | 181 | 922 | 17 |
| 8:17.7 | 8,000m | 2:04.4 | 182 | 925 | 17 |
| 8:17.0 | 10,000m | 2:04.2 | 182 | 927 | 17 |
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10K UT2 (no break)
app.erg.zone