Dave Teutenberg 10:00 row
2,513
Meters
10:00.0
Time
1:59.3
Pace
165
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 990 |
| Stroke Rate | 19 |
| Stroke Count | 189 |
| Drag Factor | 122 |
February 06, 2024 07:48:31
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,513 | 1:59.3 | 206 | 990 | 165 | 19 |
| 2:00.0 | 502 | 1:59.5 | 205 | 990 | 33 | 19 |
| 4:00.0 | 503 | 1:59.2 | 206 | 990 | 33 | 19 |
| 6:00.0 | 499 | 2:00.2 | 201 | 990 | 33 | 19 |
| 8:00.0 | 504 | 1:59.0 | 207 | 990 | 33 | 19 |
| 10:00.0 | 505 | 1:58.8 | 209 | 990 | 33 | 19 |
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Warmup / cool down
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