Dave Teutenberg 10:00 row
2,598m
Meters
10:00.0
Time
1:55.4
Pace
179
Calories
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1082 |
| Stroke Rate | 20 |
| Stroke Count | 203 |
| Drag Factor | 134 |
February 24, 2024 13:16:11
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,598m | 1:55.4 | 227 | 1082 | 20 |
| 2:00.0 | 498m | 2:00.4 | 200 | 988 | 18 |
| 4:00.0 | 545m | 1:50.0 | 262 | 1202 | 23 |
| 6:00.0 | 500m | 2:00.0 | 203 | 997 | 19 |
| 8:00.0 | 547m | 1:49.6 | 265 | 1212 | 23 |
| 10:00.0 | 509m | 1:57.8 | 214 | 1035 | 19 |
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Warmup / cool down
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