Dave Teutenberg 10:00 row
2,467m
Meters
10:00.0
Time
2:01.6
Pace
160
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 969 |
| Stroke Rate | 18 |
| Stroke Count | 187 |
| Drag Factor | 132 |
February 24, 2024 14:03:18
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,467m | 2:01.6 | 195 | 969 | 18 |
| 2:00.0 | 470m | 2:07.6 | 168 | 878 | 19 |
| 4:00.0 | 490m | 2:02.4 | 191 | 956 | 19 |
| 6:00.0 | 494m | 2:01.4 | 195 | 972 | 18 |
| 8:00.0 | 499m | 2:00.2 | 201 | 992 | 18 |
| 10:00.0 | 516m | 1:56.2 | 223 | 1066 | 19 |
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Warmup / cool down
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