Dave Teutenberg 10000m row
10,000m
Meters
41:07.6
Time
2:03.3
Pace
644
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 941 |
| Stroke Rate | 17 |
| Stroke Count | 700 |
| Drag Factor | 133 |
February 25, 2024 10:21:39
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:07.6 | 10,000m | 2:03.3 | 186 | 941 | 17 |
| 8:17.4 | 2,000m | 2:04.3 | 182 | 926 | 17 |
| 8:15.8 | 4,000m | 2:03.9 | 184 | 932 | 17 |
| 8:13.6 | 6,000m | 2:03.4 | 186 | 941 | 17 |
| 8:11.5 | 8,000m | 2:02.8 | 189 | 949 | 17 |
| 8:09.3 | 10,000m | 2:02.3 | 191 | 958 | 17 |
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10K UT2 (no break)
app.erg.zone